Monday, July 14, 2014
Let's Try: The 24-Hour No-Complain Challenge
And as it turns out, science isn't on our side. Stanford studies have shown that being exposed to just 30 minutes of complaining every day is enough to cause physical damage to the brain; it damages the neurons in the brain that are responsible for problem solving and cognitive functioning. That's not all. Even if you're not the one doing the actual complaining, just listening to someone complain quickly zaps your energy -- I think we've all been in a situation like this, haven't we?
I'd love for you to take part too, friends, so let's make this a blog challenge, shall we? I'll be sure to take notes of my experience -- and of course, all those time I *accidentally* complain -- and post a write-up next week! Are you game? Let's goooo!! xoxo
[Top photo via We Heart It]